| Weekly Pod Casts |
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November 1 ,
2008 (MP3: 13.8 MB: 30.00 minutes).
1) Bashing Boy-Men Yet Again!
2) High Blood Pressure Results
3) Stress & Sleep Supplements
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In the first part of this episode of The Essentials of Life and Wellness, Dr. Wong discusses and expands on the article in Testosterone Nation by "Atomic Dog" then offers up some suggestions to men so they can increase their testosterone, reduce their estrogen and feel more manly. In the second part of this episode, Dr. Wong discusses High Blood pressure: what causes it and the wonderous results people are getting using Zymessence Systemic Enzymes. Lastly, Dr. Wong discusses some simple natural remedies for stress relief and sleep supplements. Transcription Coming Soon
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October 25,
2008 (MP3: 13.6 MB: 29.31 minutes).
1) Spinal Cord Injury Recovery
2) Various Health Issues.
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In the first part of this episode of The Essentials of Life and Wellness, Dr. Wong discusses spinal cord injuries and some natural health supplements that can be used to help reduce the permanent damage. In the second and last part of this episode, Dr. Wong discusses a myriad of other health concerns (ie:acne, scarlet fever, suicide rates increasing, etc). Transcription Coming Soon
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October 18,
2008 (MP3: 13.6 MB: 29.32 minutes).
1) Is Race Specific Bio-Warfare Possible?
2) More Junk Medical Science - New Alzheimer's Study.
3) Preventing & Not Lamenting.
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In the first part of this episode of The Essentials of Life and Wellness, Dr. Wong discusses the controversial topic of race specific bio-warfare as well as DNA testing for nutritional programs. Then he touches on the Junk Medical Study regarding Alzheimers so big pharma can sell more drugs. To end this episode, Dr. Wong discusses the importance and obligation we have to ourselves and our loved ones to take care of ourselves and to be as young and vibrant as we can make ourselves. Transcription Coming Soon
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| September 15, 2008: Hello! Please accept our apologies, but Dr. Wong was out of town traveling this past week and was not able to record a pod cast. We are on schedule for next week and should have a new show posted Monday, September 22nd as usual. Thank you for your understanding! |
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September 06,
2008 (MP3: 13.9 MB: 30:10 minutes).
1) Increasing Immunity before cold and flu season.
2) Preparing for Doomsday
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In the first part of this episode of The Essentials of Life and Wellness, Dr. Wong discusses some nutritional supplements essential for maintaining a boosting and maintaining a healthy immune system. The second part, is Dr. Wong's recommended reading for survival.
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September 01,
2008 (MP3: 12.7 MB: 27:40 minutes).
1) Spiritual Topics
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In this spiritual episode of The Essentials of Life and Wellness, Dr. Wong discusses some simple steps you can follow to find serenity, to become one with God, and to Draw-in & Channel God's energy.
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August 18 ,
2008 (MP3: 13.5 MB: 29:16 minutes).
1) Opening Arteries Naturally
2) Mandatory Statin Drugs for Kids
3)Weaponized Bird Flu
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In the first part of this episode of The Essentials of Life and Wellness, Dr. Wong discusses some natural alternatives to help open the arteries and keep the blood flowing normally. In the second part, he discusses Big Pharma's new market for failing statin drugs: kids aged 2 to 10! And, finally, in the third part, Dr. Wong discusses the new conspiracy theory of weaponized bird flu and what you can do to help protect yourself and your loved ones just in case. |
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July 27 ,
2008 (MP3: 13.56 MB: 29:38 minutes).
1) Anti-Aging in a Nut Shell |
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In this episode of The Essentials of Life and Wellness, Dr. Wong discusses the most important and cost effective natural alternatives for an effective anti-aging program. |
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July 14 ,
2008 (MP3: 13.3 MB: 29:00 minutes).
1) Supplement Absorption & Great New Supplements! |
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In this episode of The Essentials of Life and Wellness, Dr. Wong discusses Supplement absorption as well as some new supplements for: Brain function; Thyroid and Adrenal function; Kidney, Liver and Spleen; Pro-Sexual health and Fertility! |
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July 9 ,
2008 (MP3: 14.1 MB: 30:44 minutes).
1) Hidden Dangers of Electrical Cars. More on Cancer Fear Mongering
2) Q&A on Joints and Circulation
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In the first half of this episode of The Essentials of Life and Wellness, Dr. Wong discusses some of the "hidden dangers" of electrical car use that people haven't thought about and won't until the diseases show up 15 to 20 years from now. In the second half Dr. Wong answers some common questions about joint health and circulation. Plus...More on cancer fear mongering for the sake of increasing doctor's incomes. |
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June 30 ,
2008 (MP3: 14 MB: 30:34 minutes)
Fibrosis Diseases: Are they Incurable? |
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In this episode of The Essentials of Life and Wellness, Dr. Wong discusses Fibrosis. Fibrosis is the 2nd most common cause of death after inflammation. Some docs don't think there is anything you can do about it. German medicine and natural medicine says otherwise and Dr. Wong is here to tell you about it. |
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June 24 ,
2008 (MP3: 14.1 MB: 30:44 minutes)
1) Thyroid, Adrenal and Liver Support
2) Natural Therapies that Don't Work! |
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In the first part of this episode
of The Essentials of Life and Wellness,
Dr. Wong discusses how some little know nutritional supplements that actually work to help support the Thyroid, Adrenal and Liver and he tells you where you can get them. In the second part, Dr. Wong reveals some commonly used natural remedies that just don't work! And yes, there are quite a few of them that don't.
Correction: The correct web site for the Thyroid, Adrenal, and Liver supplements is www.Dews21.com (currently being redesigned - note their telephone number) |
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June 16 ,
2008 (MP3: 14.2 MB: 31:02 minutes)
1) Cancer from Lack of Sunshine
2) Q&A, Adaptive Exercise, Milk, Bone Spurs |
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In the first part of this episode
of The Essentials of Life and Wellness,
Dr. Wong discusses how after years of staying out of the sun to prevent skin cancer, research has shown that not getting enough sun can cause cancer also. In the second part, Dr. Wong goes over some Q&A, talks about adaptive exercises if you are older and can't get to a gym, as well as the ever controversial milk and then ends with a brief talk on bone spurs. |
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May 25,
2008 (MP3: 13.5 MB: 29:35 minutes)
What the Old Timey Docs Knew: Part 1 of 2 |
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In this episode
of The Essentials of Life and Wellness,
Dr. Wong discusses healing techniques and treatments that are becoming lost. |
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May 15,
2008 (MP3: 14.6 MB: 30:53 minutes)
1)
Stop Preaching
about Health: Live It!
2) Sustainability in Exercise
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In the first part
of The Essentials of Life and Wellness,
Dr. Wong talks about how people can and should be living
examples of good health instead of "talkers" about
good health. In the second part, Dr. Wong discusses
exercises you can manage for life and not just while
you're young and able. |
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April 28, 2008 (MP3:
14.0 MB: 30:38 minutes)
1)
Anti-Cancer Therapy - Less is More
2) Keeping Circulation Healthy and Open |
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In the first part
of The Essentials of Life and Wellness, Dr Wong discusses:
Why do people fear cancer so? How 60% of chemotherapy
patients die. Of those who survive chemo and radiation,
survival rate beyond 2 years is less than 3%. What
natural therapies actually work against CA. In the
second part, Dr. Wong discusses the fact that circulation
shuts down with age and how to keep it open and flowing. |
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Politics
and Spirituality: January 28, 2008 (MP3: 14.1
MB: 30:42 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong takes a break from talking
nutrition, supplements and natural health to briefly
discuss politics, spirituality, values and forgiveness. |
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Dr.
Wong's Favorite Supplements. Part 2 of 2 : December
17, 2007 (MP3: 13.6 MB: 29:36 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong continues and finalizes
his discussion on some of his favorite nutritional
supplements, why they are important and which ones
are the best to take. Part 2 of 2 |
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Dr.
Wong's Favorite Supplements. Part 1 of 2 : December
10, 2007 (MP3: 13.3 MB: 29:04 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses some of his
favorite nutritional supplements, why they are important
and which ones are the best to take. Part 1 of 2 |
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Building
Healthy and Strong Babies: December 3, 2007
(MP3: 13 MB: 28:29 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses the diet and
nutrition essential for building health and strong
babies. In this episode he also discusses some natural
remedies we can use to fight manmade viruses. |
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DeFeminization
of Men: November
27, 2007 (MP3: 13.5 MB: 28:11 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses societies
trend toward the feminization of men beginning at birth.
And he offers some suggestions on what can and should
be done to stop the progress to allow men to once again
be real men. |
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Systemic
Enzymes Final: November 19, 2007 (MP3: 13.8
MB: 30:13 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong Finalizes his discussion
of his favorite topic, Systemic Enzymes and how they
can help with so many of today's health ailments. |
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Systemic
Enzymes Continued: November 13, 2007 (MP3: 14.1
MB: 30:47 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong Continues his discussion
of his favorite topic, Systemic Enzymes and how they
can help with so many of today's health ailments. |
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Systemic
Enzymes: November 5, 2007 (MP3: 13.8 MB: 30:02
minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses his favorite
topic, Systemic Enzymes and how they can help with
so many of today's health ailments. |
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Strength
Training: Principles and Practice
October 29, 2007 (MP3: 13.8 MB: 30:02 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses maintaining
bone and muscle density to maintain the activities
of daily living. |
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The
Essentials Part II: October 22, 2007 (MP3: 13.9
MB: 30:20 minutes) |
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In this episode of The Essentials
of Life and Wellness, Dr. Wong discusses how we can
make our own Testosterone & Dopamine and continues
discussing the importance of being
youthful from the inside out. |
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The
Essentials Part I:
October 15, 2007 (MP3: 13.8 MB: 30:14 minutes) |
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In this episode of The Essentials of Life and Wellness,
Dr. Wong discusses Oxygen and Oxygen Therapy, the essential
natural hormone Progesterone and the importance of being
youthful from the inside out. |
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Revised
- The Real Reason Men Lose their Hair:
October 1, 2007 (MP3: 13.5 MB: 29:34 minutes) |
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This episode of The Essentials
of Life and Wellness© is a revision of Dr. Wong's
earlier and shorter audio file: The Real Reason Men
Lose Their Hair. This episode also includes information
on exercise (ie: marathoning, kettlebells, bodybuilding,
etc) and ends with some Q&A. |
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The
Too High Cost of Aging Badly:
September 24, 2007 (MP3: 13.9 MB: 30:24 minutes) |
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Dr. Wong discusses: the high
cost of aging badly - not taking care of ourselves
before something breaks; Soy the Poison Seed; Estrogen
Count in Food and ends with a Q&A. |
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How
to Keep from Having a Heart Attack:
September 17, 2007 (MP3: 13.9 MB: 30:16 minutes) |
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Dr. Wong discusses some ways we
can help to keep from having a heart attack by doing
things such as less aerobic work. He also discusses
FDA accountability and addresses some common questions. |
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The
Real Reason for the Andro Ban :
September 10, 2007 (MP3: 14.0 MB: 30:34 minutes) |
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Dr. Wong discusses the real reason
the FDA banned Androstenedione and what we can do to
maintain youth, strength and drive. |
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Junk
Medical Science:
September 3, 2007 (MP3: 13.8 MB: 30:04 minutes) |
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Dr. Wong discusses how allopathic
MD's and scientists design studies involving nutritional
supplements so the supplement will fail: Junk Medical
Science. He also discusses cholesterol, fats and has
a Q&A on heart health. |
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Brain
Function:
August 27, 2007 (MP3: 13.8 MB: 30:04 minutes) |
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Dr. Wong discusses how as we age
our brains not only decrease in functionality but also
in size. Join us today to learn some natural remedies
you can use to help keep dementia away and lower your
chance of getting Alzheimers. |
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Osteoporosis
Plus:
August 20, 2007 (MP3: 13.8 MB: 30:12 minutes) |
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The real cure for Osteoporosis.
Natural treatments for: constipation, irregular heart
beat, heart health, leg cramps, night cramps and restless
leg syndrome. |
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Women's
Health Conditions :
August 13, 2007 (MP3: 13.9 MB: 30:26 minutes) |
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Dr. Wong discusses how estrogen
causes every woman's reproductive organ disease including
cancer and how you can fight it. |
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Fighting
Viruses and Increasing Immunity: August 6, 2007
(MP3: 14.3 MB: 29:54 minutes) |
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Dr. Wong discusses the different
types of germs, what makes them different; natural
remedies we can use to fight them and how we can increase
our immunity to help keep them away. |
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Women's
Fibrosis Diseases: July 30, 2007 (MP3: 13.8 MB:
30:08 minutes) |
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Dr. Wong discusses Endometriosis,
fibrocystic breast disease, uterine fibroids: What
causes them and how to overcome them. |
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Epidemic
of Infertility: July 23, 2007 (MP3: 13.7 MB:
30:00 minutes) |
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Worldwide
birth rates are declining by 2045 man will be the endangered
species as men and women are losing their fertility
due to artificial reasons. Dr. Wong discusses these "artificial
reasons" while including some natural ways to
counteract them to increase fertility in both men and
women. |
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The
Real Reason Men Lose their Hair: February 12,
2007 (MP3: 7.2 MB: 15:42 minutes) |
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Many
men begin noticing some hair loss before they are
even 30 years old! In this pod cast, Dr. Wong discusses
the underlying causes of why this happens. Once
you understand the why, then you can start a
natural program to arrest its progress..... There
is a long period of silence at the beginning
of this audio file, sorry for the inconvenience. |
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